Topics

Intro

• The Five Heartbeats – A Heart Is A House For Love
  • Forgot to mention on the show how this clip is used in the track Legit on the King’s Disease album
• Rememberance Day

Hip Hop History

• HBD Scarface November 9, 1970
• Happy Birthday Eve November 10, 1978 (age 44)
• Midnight Marauders November 9, 1993
• Enter the Wu-Tang (36 Chambers) November 9, 1993
• The Blueprint²: The Gift & the Curse November 12, 2002
• On this day in 2004, Mike Jones dropped “Still Tippin” 2004

This Week In Therapy

• Recent Thoughts on Toxic Masculinity
  • Ed The Sock Tweet

Random Thoughts 

• Proud African by  ShakaRa Ɔkyeame
• Is being Fat a Choice and my Maladaptive approaches by Ben Carpenter
• Tidal/Social Media
• King’s Disease III album
  • Favourite track: Once a Man Twice A Child
  • Memorable track: First Time
• No White Boy; I don’t want to hear your thoughts on Black Panther: Wakanda Forever
• Things I’m grateful for this week
  • Macallan 12